At-home workouts: Flatten your tummy as you flatten the curve
Shirley McMarlin | Tribune-Review
A daily walk in the fresh air is a good way to keep fit while gyms and other exercise facilities are closed.
Shirley McMarlin | Tribune-Review
Personal trainer Stuart Urch, owner of Urch Training Services in downtown Greensburg, says we need to take care of both physical and mental fitness during the covid-19 shutdown.
AP
Jumping jacks are a simple, whole-body workout. Here, former first lady Michelle Obama leads a 2011 attempt to break the Guinness World Records title for the most people doing jumping jacks in a 24-hour period.
